








Chia Seeds
Chia seeds (Salvia hispanica) are tiny, nutrient-packed seeds that come from a flowering plant native to Central America. Known for their high content of omega-3 fatty acids, fiber, and antioxidants, chia seeds are often added to smoothies, bowls, and baked goods. Valued for their ability to support digestion, hydration, and overall energy, chia seeds are a versatile and nutritious addition to a healthy diet.
Chia seeds (Salvia hispanica) are tiny, nutrient-packed seeds that come from a flowering plant native to Central America. Known for their high content of omega-3 fatty acids, fiber, and antioxidants, chia seeds are often added to smoothies, bowls, and baked goods. Valued for their ability to support digestion, hydration, and overall energy, chia seeds are a versatile and nutritious addition to a healthy diet.
Chia seeds (Salvia hispanica) are tiny, nutrient-packed seeds that come from a flowering plant native to Central America. Known for their high content of omega-3 fatty acids, fiber, and antioxidants, chia seeds are often added to smoothies, bowls, and baked goods. Valued for their ability to support digestion, hydration, and overall energy, chia seeds are a versatile and nutritious addition to a healthy diet.